I am a certified yoga teacher and I can’t wait to start practicing with you! I fell in love with group movement classes at age 13 when I started taking Jazzercize with my Grandmother.  I taught cardio kickboxing classes throughout college and grad school.  After several autoimmune conditions tried to slow me down, I fell in love with yoga.  My background of working in upper extremity rehab and being a functional medicine health coach heightens my appreciation for the numerous health benefits yoga provides for the mind and body.  I enjoys yoga’s beautiful combination of grace and movement with strength and stillness.  I aim for my classes to reflect my outlook on life - to enjoy the moment and not take life to seriously!